{"id":2126,"date":"2022-04-22T05:53:46","date_gmt":"2022-04-22T05:53:46","guid":{"rendered":"https:\/\/demos.ascendoor.com\/ascendoor-magazine-pro\/?page_id=2126"},"modified":"2022-04-22T05:53:46","modified_gmt":"2022-04-22T05:53:46","slug":"about-us","status":"publish","type":"page","link":"https:\/\/www.puzuvirily.com\/about-us\/","title":{"rendered":"About Me"},"content":{"rendered":"\n<h2 class=\"alignwide wp-block-heading\">WRITING YOUR FITNESS FUTURE<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/demos.ascendoor.com\/news-center\/wp-content\/uploads\/sites\/117\/2022\/09\/pexels-cottonbro-10669639-min-683x1024.jpg\" alt=\"\" class=\"wp-image-3410 size-full\" srcset=\"https:\/\/www.puzuvirily.com\/wp-content\/uploads\/2022\/09\/pexels-cottonbro-10669639-min-683x1024.jpg 683w, https:\/\/www.puzuvirily.com\/wp-content\/uploads\/2022\/09\/pexels-cottonbro-10669639-min-200x300.jpg 200w, https:\/\/www.puzuvirily.com\/wp-content\/uploads\/2022\/09\/pexels-cottonbro-10669639-min-768x1152.jpg 768w, https:\/\/www.puzuvirily.com\/wp-content\/uploads\/2022\/09\/pexels-cottonbro-10669639-min-1024x1536.jpg 1024w, https:\/\/www.puzuvirily.com\/wp-content\/uploads\/2022\/09\/pexels-cottonbro-10669639-min.jpg 1280w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Hey! I&#8217;m Erma Aguilar<\/h3>\n\n\n\n<p>My name is Erma Aguilar, aka The Fitness Author. I\u2019m a fitness coach based in Mallorca, offering&nbsp;personal training&nbsp;and&nbsp;boot camps, helping groups and individuals improve their health and longevity.<\/p>\n\n\n\n<p>Whenever life presents us with opportunity or adventure, we want bodies that enable us to say yes. So join me and be prepared for whatever physical challenge life brings you.<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-social-links has-small-icon-size has-icon-color has-icon-background-color is-layout-flex wp-block-social-links-is-layout-flex\"><li style=\"color: #ffffff; background-color: #3962e3; \" class=\"wp-social-link wp-social-link-wordpress  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.158,12.786L9.46,20.625c0.806,0.237,1.657,0.366,2.54,0.366c1.047,0,2.051-0.181,2.986-0.51 c-0.024-0.038-0.046-0.079-0.065-0.124L12.158,12.786z M3.009,12c0,3.559,2.068,6.634,5.067,8.092L3.788,8.341 C3.289,9.459,3.009,10.696,3.009,12z M18.069,11.546c0-1.112-0.399-1.881-0.741-2.48c-0.456-0.741-0.883-1.368-0.883-2.109 c0-0.826,0.627-1.596,1.51-1.596c0.04,0,0.078,0.005,0.116,0.007C16.472,3.904,14.34,3.009,12,3.009 c-3.141,0-5.904,1.612-7.512,4.052c0.211,0.007,0.41,0.011,0.579,0.011c0.94,0,2.396-0.114,2.396-0.114 C7.947,6.93,8.004,7.642,7.52,7.699c0,0-0.487,0.057-1.029,0.085l3.274,9.739l1.968-5.901l-1.401-3.838 C9.848,7.756,9.389,7.699,9.389,7.699C8.904,7.67,8.961,6.93,9.446,6.958c0,0,1.484,0.114,2.368,0.114 c0.94,0,2.397-0.114,2.397-0.114c0.485-0.028,0.542,0.684,0.057,0.741c0,0-0.488,0.057-1.029,0.085l3.249,9.665l0.897-2.996 C17.841,13.284,18.069,12.316,18.069,11.546z M19.889,7.686c0.039,0.286,0.06,0.593,0.06,0.924c0,0.912-0.171,1.938-0.684,3.22 l-2.746,7.94c2.673-1.558,4.47-4.454,4.47-7.771C20.991,10.436,20.591,8.967,19.889,7.686z M12,22C6.486,22,2,17.514,2,12 C2,6.486,6.486,2,12,2c5.514,0,10,4.486,10,10C22,17.514,17.514,22,12,22z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">WordPress<\/span><\/a><\/li>\n\n<li style=\"color: #ffffff; background-color: #3962e3; \" class=\"wp-social-link wp-social-link-chain  wp-block-social-link\"><a href=\"https:\/\/twitter.com\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M15.6,7.2H14v1.5h1.6c2,0,3.7,1.7,3.7,3.7s-1.7,3.7-3.7,3.7H14v1.5h1.6c2.8,0,5.2-2.3,5.2-5.2,0-2.9-2.3-5.2-5.2-5.2zM4.7,12.4c0-2,1.7-3.7,3.7-3.7H10V7.2H8.4c-2.9,0-5.2,2.3-5.2,5.2,0,2.9,2.3,5.2,5.2,5.2H10v-1.5H8.4c-2,0-3.7-1.7-3.7-3.7zm4.6.9h5.3v-1.5H9.3v1.5z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Link<\/span><\/a><\/li>\n\n<li style=\"color: #ffffff; background-color: #3962e3; \" class=\"wp-social-link wp-social-link-mail  wp-block-social-link\"><a href=\"https:\/\/mail.google.com\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19,5H5c-1.1,0-2,.9-2,2v10c0,1.1.9,2,2,2h14c1.1,0,2-.9,2-2V7c0-1.1-.9-2-2-2zm.5,12c0,.3-.2.5-.5.5H5c-.3,0-.5-.2-.5-.5V9.8l7.5,5.6,7.5-5.6V17zm0-9.1L12,13.6,4.5,7.9V7c0-.3.2-.5.5-.5h14c.3,0,.5.2.5.5v.9z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Mail<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>WRITING YOUR FITNESS FUTURE Hey! I&#8217;m Erma Aguilar My name is Erma Aguilar, aka The Fitness Author. I\u2019m a fitness&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2126","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"www.puzuvirily.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"about-us","permalinkFormat":"https:\/\/www.puzuvirily.com\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/www.puzuvirily.com\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":{"easy-table-of-contents\/easy-table-of-contents.php":"Easy Table of 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